USE THESE MEDIA LINKS FOR ADDITIONAL INSIGHT AND MORE INFORMATION ABOUT THE NEW BOOK: “ON THE PATH TO HEALTH, WELLBEING, AND FULFILMENT - TO YOUR HEALTH"
Check out the interview on Doc Working: The Whole Physician Podcast, with host Jill Farmer. In this conversation, Dr. Iris Schrijver shares what inspired her to write her latest book, and just how important lifestyle medicine is, with its solid base in science. She explains the six pillars of lifestyle medicine, how they relate to health, well-being, and fulfilment and what they mean for both physicians and their patients. We discuss how to sift through all of the information that is out there and how small shifts add up to big, lasting changes. It can be challenging for physicians to “walk the walk” when it comes to lifestyle medicine, and Dr. Schrijver offers her advice. She also shares practical ways for physicians to integrate lifestyle medicine principles into their daily practice.
—How Dr. Schrijver became involved in lifestyle medicine.
—The six pillars of lifestyle medicine and ways to better health, well-being, and fulfilment.
—How to integrate lifestyle medicine into your personal life and professional practice.
Mentioned In This Episode:
—American College of Lifestyle Medicine: https://lifestylemedicine.org/
On the Path to Health, Wellbeing, and Fulfilment: To Your Health: https://www.amazon.com/Path-Health-Wellbeing-Fulfilment/dp/1527574768
Check out the interview on the KevinMD Podcast, with host Kevin Pho, MD. In this episode, Kevin Pho talks with Iris Schrijver about her article on KevinMD “A Scientific Lens on Life and Intuition”. The Podcast by KevinMD shares the stories of the many who intersect with our health care system but are rarely heard from. Listen here: KevinMD Podcast. Also check out the book excerpt of “On the Path of Health, Wellbeing, and Fulfilment" on the KevinMD website, which features the associated article itself: "A Scientific Lens on Life and Intuition".
Check out the interview on The Whole Health Cure, with host Dr. Sharon Bergquist.
In this conversation, Dr. Iris discusses the impact of lifestyle factors and happiness on health and longevity. She explains homeostasis and ways to prevent cancer by early detection. She talks about why good health matters and the typical timespan between disease diagnosis & discovery. She also shares what impacts our health the most: food, exercise, or genes. She explains how happiness contributes to health and longevity, how to be really happy despite challenges, the role of money in happiness, and why happy people live longer. She also touches upon the key lessons from the 75-year-old study on health and happiness. She highlights four factors that reduce lifespan – smoking & alcohol, lack of physical activity, the way we eat, and obesity. Tune in to learn more!
In this episode, you will learn:
• The science behind health and well-being
• The importance of lifestyle in maintaining health
• The meaning of homeostasis and how to determine it
• The six pillars of lifestyle medicine and how to apply them
• The connection between body and mind in health and well being
Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-whole-health-cure/id1395016604?mt=2
This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about their work, please visit https://bit.ly/EmoryLM
Check out the interview on Veggie Doctor Radio, with host Dr. Yamileth Cazorla-Lancaster. In this episode of “Veggie Doctor Radio", Dr. Yami talks to physician Dr. Iris Schrijver on why our lifestyle habits and behaviors are foundational to our well-being and longevity and how you can become empowered to thrive.
Listen to the podcast on:
Apple Podcasts: https://apple.co/3Q8zgeq
View the interview on YouTube at https://www.youtube.com/watch?v=p5beifIXJ6k
Check out the interview on the Whole Health Series Podcast, with host Whitney Ortiz. In this episode of the "Whole Health Series", Dr. Iris Schrijver shares practical guidance from her expertise in lifestyle medicine and highlights key points from her new book, On the Path to Health, Wellbeing, and Fulfilment: To Your Health. Listen to the podcast here or view the interview on YouTube at Whole Health Self-Care and Eliana’s Light.
Check out the interview on the KevinMD Podcast, with host Kevin Pho, MD. In this episode, Kevin Pho talks with Iris Schrijver about her article on KevinMD “Healthy patients and healthy physicians: Is it possible?” The Podcast by KevinMD shares the stories of the many who intersect with our health care system but are rarely heard from. Listen here: Kevin MD Podcast
Check out the interview on the Licensed to Lead Podcast, with host Patty Fahy MD. Licensed to Lead is an in-depth examination of the evidence for why physicians must lead healthcare. In this episode, Patty Fahy talks with Iris Schrijver about the steps to improve wellbeing. She concludes that we can envision and create a more fulfilling life for ourselves and guide our patients to greater wellbeing as well. Also in this episode:
Listen here: Episode 40
Check out the blog interview of Iris Schrijver by Honor Tremain, a practicing, qualified Nutritionist, author, journalist and owner of Noosa Nutrition on the Sunny Coast of Queensland, Australia. She writes: "We’ve spent the last 3 weeks talking about COVID, the vaccines, fake news vs. real news, and the media’s role and contribution to the situation, the mind body connection in medicine, gut bacteria, burnout, the US health system, home cooking and much more, a lot of which is in her new book “On The Path to Health, Wellbeing and Fulfillment,” and it’s been a delight".
Read the blog here: Noosa Nutrition - Be Your Best Self
Check out the Natural Medicine Week article by Honor Tremain, a practicing, qualified Nutritionist, author, journalist and owner of Noosa Nutrition on the Sunny Coast of Queensland, Australia. Read it here: Australian Traditional Medicine Society
Check out the interview on Improving Barry, with host Barry Luijbregts. In this episode, Barry talks with Iris Schrijver about her new book: On the Path to Health, Wellbeing, and Fulfilment: To Your Health. They talk about lifestyle medicine, choosing the right health information and real food. Interview topics include: